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Standing Throwing Drill

Drill Rating 5 from 1 user vote. Viewed 3289 times.
This is a throwing and pitching drill that focuses on good throwing and pitching technique.

Standing throwing drill

 
Basketball Drill Diagram: Standing Throwing Drill
     

 

Setup

Have team split into partners and stand about 10 yards apart wit a ball.

 

Instructions

Instruct players to focus on accuracy and aim for their partners chest

Variations

  • Change distance if necessary

Coaching Points

  1. Proper Grip
  2. Upper body rotation
  3. Shoulder pointed at target
  4. Good extension back putting the ball on the shelf behind player
  5. Loose arm on release
  6. Back parallel to ground on follow through

 

Soccer Drill Titled: Standing Throwing Drill
Tagged: Standing throwing drill
URL: http://www.baseballxpert.com/drills/Standing-throwing-drill.aspx
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